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Baby Purple Artichoke

Category
Artichokes

General Information
The Baby Purple, or Fiesole, artichoke is defined by its tulip shaped floret and deep violet-wine colored exterior that fades little when cooked. It is harvested young, at approximately 2 inches in diameter, for its tenderness and rich flavor. An immature Fiesole artichoke also has the advantage of being virtually chokeless, though its outer leaves have the artichoke’s trademark thorny tips.

 

It has intense fruity and nutty flavors and grassy tones and is considered to be the most flavorful of all baby artichoke varieties.

 

Artichokes are inherently high in fiber and low in calories. They are loaded with nutrients and phytochemicals known to contribute to the prevention of certain types of heart disease, cancer, and birth defects.